A free online platform that brings together expert- rated and vetted videos, podcasts, apps, online programs, books and articles in one easy-to-use place is now available for Greenwood County residents.
CredibleMind, a confidential service available 24/7, covers over 200 topics that can help people understand their mental health, take an assessment and browse their library of resources.
Among the topics CredibleMind covers are: Stress, Burnout, Anxiety, Depression, Relationships, Mindfulness, Resilience, Coping with Medical Diagnosis, Time-Management, Happiness, Sleep, Parenting, Grief and Loss, Flourishing, Substance Use, Aging and many more.
A variety of assessments are also available.
By signing up, those interested will have access to past assessment results to track improvement over time, favorite resources and handpicked CredibleMind resources that will be sent direct to your email. Some of the assessments include: Is it job stress or burnout; Is caring for others taking a toll on you; Is your mind full or are you mindful?
To get started, visit greenwoodcounty.crediblemind. com.
For more information, contact the Greenwood County Health Department at 620-583-6632.
